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Empowering Executive Latinas to Reclaim their time and energy

WOMEN ACTIVATING WOMEN

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The Choice of Happiness

The Choice of Happiness

The Choice of Happiness

Apr 28, 20232 min read

I need a change, and I need it now!

I need a change, and I need it now!

I need a change, and I need it now!

Apr 21, 20231 min read

Physically & Mentally Fit

Physically & Mentally Fit

Physically & Mentally Fit

Apr 14, 20231 min read

A Path Forward for Stressed Women

A Path Forward for Stressed Women

A Path Forward for Stressed Women

Apr 6, 20232 min read

Mental Fitness

Mental Fitness

Mental Fitness

Mar 31, 20232 min read

Why hot flashes belong to the boardroom

Why hot flashes belong to the boardroom

Why hot flashes belong to the boardroom

Mar 17, 20235 min read

How to Connect With Your Breath When You’re Feeling Stressed

How to Connect With Your Breath When You’re Feeling Stressed

How to Connect With Your Breath When You’re Feeling Stressed

Mar 11, 20232 min read

Finding the (sometimes hidden) gifts.

Finding the (sometimes hidden) gifts.

Finding the (sometimes hidden) gifts.

Mar 4, 20232 min read

Brain matters!

Brain matters!

Brain matters!

Feb 25, 20232 min read

The Beauty of Imperfection.

The Beauty of Imperfection.

The Beauty of Imperfection.

Feb 17, 20232 min read

How To Set Boundaries At Work When It’s Hard (Especially When Remote)

How To Set Boundaries At Work When It’s Hard (Especially When Remote)

How To Set Boundaries At Work When It’s Hard (Especially When Remote)

Feb 12, 20238 min read

How fast is your recovery time?

How fast is your recovery time?

How fast is your recovery time?

Feb 3, 20232 min read

Get comfortable with incompletion

Get comfortable with incompletion

Get comfortable with incompletion

Jan 26, 20233 min read

Refocusing.

Refocusing.

Refocusing.

Jan 21, 20232 min read

The Rest Manifesto

The Rest Manifesto

The Rest Manifesto

Jan 7, 20233 min read

Refueling Energy.

Refueling Energy.

Refueling Energy.

Nov 11, 20224 min read

The Power of Gratitude

The Power of Gratitude

The Power of Gratitude

Oct 16, 20223 min read

A Better Menopause.

A Better Menopause.

A Better Menopause.

Oct 7, 20222 min read

Starting the Day on a Positive Thought.

Starting the Day on a Positive Thought.

Starting the Day on a Positive Thought.

Sep 30, 20222 min read

If Your Brain Could Speak.

If Your Brain Could Speak.

If Your Brain Could Speak.

Sep 23, 20224 min read

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