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Managing Stress

Managing Stress

Stress is pervasive, present inside and around us. Uncertainty definitely triggers us, and we feel angry, afraid, and defeated.


Let’s start to gently open up this topic, by taking some time to self-assess where you are in the different dimensions of wellbeing. 


You may also find some clues to start to shift your experience towards a more satisfying life.


Happiness anyone?

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