top of page
Writer's pictureHelena Herrero

Reclaiming time and energy is empowering.

Updated: Jun 24, 2023

We encourage female executives to unapologetically reclaim their time and energy.


Your time and energy are invaluable. You deserve to live a life that fulfills you, both professionally and personally.


Embracing the power of mental fitness is the pathway to unapologetically reclaim your time and energy, for you are worthy of a life that brings you joy, purpose, and fulfillment. You are the architects of your destiny, and with the strength of your spirit, you can create a life that truly reflects your worth and aspirations.


As executive women, we often find ourselves caught in the relentless whirlwind of demands and expectations. Our professional lives can consume every ounce of our time and energy, leaving us feeling depleted and disconnected from our own needs and desires.

Now, enter mental fitness! Mental fitness is the foundation upon which we build our resilience, strength, and unyielding determination. It's about cultivating a mindset that empowers us to navigate the challenges and pressures of our roles with grace and authenticity.

By prioritizing our mental well-being, we can create a sanctuary within ourselves, a place of unwavering self-belief and inner peace.

To reclaim our time and energy, we need to be at peace with the notion that we cannot be everything to everyone, and it's crucial to recognize our own limitations. By establishing clear boundaries in our personal and professional lives, we free ourselves from the guilt and burden of constant availability. This allows us to focus on what truly matters, dedicating our time and energy to the things and people that bring us joy and fulfillment.

As ambitious and driven women, we often feel compelled to say yes to every opportunity that comes our way. By doing so, we spread ourselves too thin, leaving little room for self-care and personal growth. Saying no is not a sign of weakness; it's a testament to our self-worth and self-preservation. It's about recognizing our priorities and honoring them unapologetically.

It's proven to be crucial to surround ourselves with a support network of like-minded individuals who uplift and inspire us. Partnering with other successful women can provide invaluable insights and help us navigate the complexities of our careers.

Another notion to make peace with? Living a fulfilled life is not about achieving a state of perfection but rather embracing our imperfections and finding gratitude in every moment. It's about being present, cultivating self-compassion, and celebrating our achievements, no matter how small. By shifting our focus from constant striving to mindful appreciation, we unlock the true essence of fulfillment.


Women Awakening Women is a movement to encourage females executives in their journey to unapologetically reclaim their time and energy. Together, we reshape the narrative of what it means to be a female executive.

The path to a fulfilled life begins with your mental fitness. Embrace it, nurture it, and let it guide you toward a future brimming with purpose, joy, and unapologetic self-worth.


Reclaim your time, reclaim your energy, and reclaim your life. You deserve nothing less.

11 views0 comments

Comments


bottom of page