Gratitude is the portal to happiness and sustainable success.
 
In many ways, as a society, we’ve lost touch with the true meaning of gratitude. And that’s understandable — gratitude requires reflection and stillness, two things that can be difficult in our busy, overstimulated everyday lives.
 
As it turns out, the effects of gratitude can be important for our overall well-being and to create more peaceful being, families  and communities. Gratitude changes our brain chemistry, from fear and anger to discovering the good and the potential in our lives.
 
This guide will support your initiation in this life-changing practice, supporting you along 21 days to create  a new habit.